The 5 Love Locutions for Neurodiversity

Im sure you’ve heard of the “5 Love Languages” phenomenon in reference to the ways people express love and like to receive love. These are Acts of Service, Quality Time, Words of Affirmation, Physical Touch, and Gift Giving. These Love Languages are generally geared toward neurotypical individuals, whereas the Love Locutions, are more closely associated with neurodiversity.

So what are the “5 Love Locutions”?

Penguin Pebbling

Love is shown through small, meaningful items. Inspired by penguins who offer pebbles to mates, Penguin Pebbling refers to giving objects as a way to say “I thought of you”.

“I LOVE YOU AND I WANT TO SHARE SOMETHING THAT I THINK YOU WOULD LIKE”

This might look like:

  • A cool rock, leaf or shell

  • A snack you like

  • a Meme, screenshot, or TikTok

  • A random object that reminded them of you

  • Sending a link or article “because this is so you”.


Info Dumping

Love is sharing interests, thoughts, or research—sometimes intensely.

“I LOVE YOU SO I’M LETTING YOU INTO MY BRAIN”.

This might look like:

  • Talking at length about a special interest

  • Sending articles, memes or facts

  • Explaining something in detail because it matters


Parallel Play / Co-Regulation

Love is shown by being together without the pressure to interact.

“I LOVE YOU ENOUGH TO BE NEAR YOU WITHOUT NEEDING PERFORMANCE”.

This might look like:

  • Sitting in the same room, doing separate activities

  • Sharing space while each person self-regulates

  • Feeling safe just existing, side-by-side.


Deep Pressure

Love is shown through calming, grounding physical input. 

“I LOVE YOU ENOUGH TO HELP YOUR NERVOUS SYSTEM FEEL SAFE”

This might look like:

  • Firm Hugs (not light touch)

  • Lying under a weighted blanket together

  • Sitting close with steady pressure

  • Hand squeezes, shoulder pressure, or holding legs/feet

  • Being “sat on” by a trusted person or pet (yes, really)


Support Swapping

One person supports while the other receives. Roles may switch depending on capacity, energy and regulation. Support is needs-based, not “equal” in the moment. It’s not transactional, it’s dynamic reciprocity.

“I LOVE YOU ENOUGH TO MEET YOU WHERE YOU ARE — AND TRUST YOU’LL MEET ME WHEN YOU CAN.”

This might look like:

  • One partner handles talking while the other shuts down

  • One person cooks while the other decompresses

  • One friend makes plans; the other follows through later

  • One parent regulates while the other steps in— then swaps.


Important Note:

These don’t replace traditional love languages—they expand them. Many neurodivergent people still value words of affirmation, touch, gifts, etc., but these five often capture how love is naturally expressed and felt in neurodivergent relationships.


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